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Title: Nutrition/Nutrients - Fish Oils in Health and Disease Collected articles describing current scientific research relating to the benefits of fish oil and fish consumption, including benefits of fish oil for various conditions and diseases.
Food_Additives_and_Ingredients_Association Includes information on food additives and food ingredients such as enumbers, emulsifiers, flavorings, colorings, functional foods, and preservatives.

Food_Find Nutritional values for common foods.

Food_Supplements Information about effects of vitamins and minerals in the body with reference listings for individual nutrients.

FoodGenius_com Discover nutrient contents and see if you're getting the RDA.

Glyconutrients_Reference Provides research findings, mechanism of action, and details of suppliers.

Hydrogenated_Oils__The_Silent_Killers Discusses the effects of hydrogenated oils in the human diet, with numerous references to scientific studies.


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Fish Oils in Health and Disease, International Health News oilofpisces.com

Fish and Fish Oil

Summaries of the latest research concerning the health benefits of fish and fish oil FISH OIL DATABASE Fish Oils: The Essential Nutrients Safety and General Health Benefits General Heart Health Atherosclerosis Angina/Heart Attack Arrhythmias/Cardiac Arrest Cholesterol/Triglycerides Hypertension Cancer Breast/Prostate Cancer Diabetes Rheumatoid Arthritis Inflammatory Bowel Disease Psoriasis Asthma Emphysema/Cystic Fibrosis Pregnancy/Infants' Health Attention Deficit Disorder Children/Adolescents Health Kidney Disorders Menstrual Cramps Alzheimer's Disease/Dementia Mental Health/Depression Stroke/Blood Coagulation Inflammation Miscellaneous Disorders Diet and Weight Control Fish Oils and Vitamin E Fish Oil and Mercury About the Author INTERNATIONAL HEALTH NEWS Resources/Links Book Reviews Database Research Reports FREE SUBSCRIPTION Message to the Editor Welcome to the Premier Omega-3/Fish Oil Site on the Web! FISH OIL NEWS Scientists were first alerted to the many benefits of fish oils in the early 1970s when Danish physicians observed that Greenland Eskimos had an exceptionally low incidence of heart disease and arthritis despite the fact that they consumed a high-fat diet. Intensive research soon discovered that two of the fats (oils) they consumed in large quantities, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), were actually highly beneficial. More recent research has established that fish oils (EPA and DHA) play a crucial role in the prevention of atherosclerosis, heart attack, depression, and cancer. Clinical trials have shown that fish oil supplementation is effective in the treatment of many disorders including rheumatoid arthritis, diabetes, ulcerative colitis, and Raynaud's disease. An extensive medical literature testifies to the fact that fish oils prevent and may help to ameliorate or reverse atherosclerosis, angina, heart attack, congestive heart failure, arrhythmias, stroke, and peripheral vascular disease. Fish oils help maintain the elasticity of artery walls, prevent blood clotting, reduce blood pressure, stabilize heart rhythm and help combat inflammation. There is also considerable evidence that fish oil consumption can reduce the risk of breast and prostate cancer and help slow their progression. Daily supplementation with fish oils has been found effective in preventing the development of colon cancer and has also been found to help combat depression. It is clear that consuming a diet rich in oily fish or alternatively, supplementing with fish oils is one of the most important steps one can take to ensure vibrant and lasting health. HOWEVER, pollution of fresh water lakes and even the oceans is now so extensive that a growing number of species should not be consumed regularly as they contain large amounts of mercury and other industrial pollutants. Fresh, wild pacific salmon is still an excellent source of safe fish oil, but if that is not available then a high quality fish oil is the answer to ensuring that daily needs for EPA and DHA are met. Only fresh, highly purified fish oils (molecular distilled, pharmaceutical grade) stabilized with vitamin E should be consumed. Some very recent British research has shown that emulsified fish oils are absorbed at twice the rate of non-emulsified oils. Low quality oils should be avoided as they are unstable and may contain significant amounts of mercury, pesticides, and undesirable oxidation products. Coromega oilofpisces.com and Fish Oil News are published by Hans R. Larsen MsC ChE 1320 Point Street, Victoria, BC, Canada V8S 1A5 Phone: (250) 384-2524 E -mail: editor@oilofpisces.com URL:www.oilofpisces.com Copyright © 2000-2008 by Hans R. Larsen oilofpisces.com and Fish Oil News do not provide medical advice. Do not attempt self- diagnosis or self-medication based on our reports. Please consult your health-care provider if you wish to follow up on the information presented.
 

Collected

articles

describing

current

scientific

research

relating

to

the

benefits

of

fish

oil

and

fish

consumption,

including

benefits

of

fish

oil

for

various

conditions

and

diseases.

http://www.oilofpisces.com

Fish Oils in Health and Disease 2009 January

dvd rental

dvd


Collected articles describing current scientific research relating to the benefits of fish oil and fish consumption, including benefits of fish oil for various conditions and diseases.

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